At twenty, she is ready for sex always, at thirty, she was missing two times a week. And after forty - once a month
What if intimacy ceased to be your favorite thing, is-is? Scientists are not tired to prove that sex is a good panacea. And all. The list of features of this action are almost endless: it works as an antioxidant and antibiotic, strengthens the heart and blood vessels, relieves insomnia and even prolong life! Such a universal medicine. However, this again is not possible without very significant, but in order for this tool to work, it must be taken at least once a week.
Well, when all is well, but if the lover was to avoid intimate situations and no longer pull you to the bedroom as soon as the first opportunity? Two options: either your sex life was to him worse than a bitter radish, or is named after a small problem "is."
It is no secret that the troubles in the sexual part of the strong floor is going through a particularly painful. Nothing beats the self-esteem as the problem of "best friend". The feelings are so global, that occupy almost 90% of the time men! How can we fix the broken faucet or you're planning the family budget, when it's his man all the...
It is not necessary to wait for the intimate difficulties to take off one hundred percent of his attention. Failures in bed is temporary, and the right approach will help to eliminate them. First you need to figure out what was the cause of his "can't."
Course – health
Andrology (specialists who study the sexual health of men) came to a sensational conclusion: every male homo sapiens is the biggest sexual opportunities, of which he is able to answer only 15 (!) women in a row. After this hole is a completely logical question: where did all this sexual energy?
As it turned out, it was unreasonable, and sometimes totally indifferent attitude to their health. The stronger sex does not get tired in distress, picking up the common cold, but as soon as the symptoms appear more serious – it at any price does not go to the doctor.
At the same time, problems in the body can affect his sexual stamina. 60% of cases of reduced efficacy is associated with health. And often a man "wants" to influence the malaise of systems and organs, which are pretty innocent: heart, hormonal or digestive. Chronic illness can constantly reduce the male hormone testosterone 15%. Which naturally leads to a weakening of libido.
How to help? To restore power "in place", it is necessary to cure the underlying disease. Then come back and masculine power. And to accustom the partner to a healthy lifestyle. For example, non-smokers men have sex twice as often!
Tired? Rest!
According to statistics, every eight people on the planet suffer from CFS (chronic fatigue syndrome). It is long-term tiredness that persists even after sleep and rest, and reduces the body functions more than two times. Stress, heavy workload, poor environment is a component of the bouquet under the name "chronic fatigue syndrome". So if a man is exposed to all these charms, barely feminine charms inspire him to feats in the bedroom.
As a test, small test. If your sex life is usually below average, but miraculously get better during the holidays – this is the reason.
Everyone knows that the Japanese are obsessed with work – they are constantly trying to find the perfect formula for the job. And at the same time recognized as the most asexual of the nation. Conclusion: the work is good, but the rest of the task is equally important.
How to help? Fight "syndrome of the businessman", there is only one way to grab a man and go with him to the other end of the country, or at least in the country. The most important thing is that the phone had been disconnected and the holiday lasted at least two weeks. And the more entertainment the better! To return to normal mode, looking for a common hobby, which prevents your spouse to stay at work late.
If the "second heart" naughty
The ancient Greeks were aware of the prostate, and even called him another man's heart. Do statues, they described the prostate in the form of some man. This is understandable: the problem with "second" immediately affects the intimate life of men, and life in General.
Pick up a disappointing diagnosis is actually very easy to freeze, waiting for her beloved at the bus stop, overdo it at the gym, or lead to irregular sexual life.
The presence of prostate inflammation is characterized by painful or difficult urination. And while the chronic form although these symptoms may be, but the first and extremely unpleasant bell – count erection.
However, only 10% of men seek medical treatment. The other 90% trying to solve the problem viagra or even give up intimate life.
How to help? Please note that the date is annoying, and family-life can be called anything, but not sexual, the urgent need to take action. Make a knight's move: tell your husband that you have a problem, the gynecologist advised her to also be checked. So a visit to the doctor should not harm his ego. To prevent illness, do not delay preventive inspections urologist and taking a multivitamin.
As for the first time
You can stay together, he caresses you, but when it comes to interesting, it does not work-It is a nightmare for any man, and no matter how bold and confident can be macho, he is still afraid to fail in bed. Especially if this is your first intimate date. And especially if he likes you a lot. Such errors occur often inexperienced young people, who do not know how to give pleasure to the partner. But older men can suffer from a painful fiasco, especially when you're not sure.
How to help? If such a case has happened, in any case, don't joke about this. Just transfer the attention to something else. In the end, there are a lot of other equally enjoyable ways to achieve orgasm. It can be caressing your hands or cunnilingus. And when frustrated, the knight to get comfortable and relax, we can finally bring you a powerful erection.
All the rolls!
Secret that mountaineers-live – in physical work: even surpassing a hundred years old, they do not stop their regular classes on the farm.
We are likely to develops on-to another: lack of exercise is a fact that is not going anywhere. And if you're at work everything is clear: it is here, like it or not, but my eight hours on the table rattle off, the rest is a disaster. If the old man to spend the weekend on the couch – it is hardly the best way to keep power intact and sound. As a result to quit, the weak lymph circulation, stagnation in the intestine, as well as a number of other problems that are not the best way affects the health. For example, sustained life behind the wheel impairs blood flow to the genitals, and this leads to inflammation of the prostate.
How to help? One way out: if you want to become a sweet roller skates or cross country skis! The fact that rescue your love life can only high-speed sports that require work the pelvic floor muscles. And all other sports except chess, will benefit him – whether it be football, basketball or Jogging.
Power determines the ability of males to engage in sexual intercourse. And is characterized by the degree of tension of a penis, speed of emergence of an erection and the intensity of the sexual life in General.
For 30 years, the frequency of sexual activity in men an average of 2-3 times a week. At the same time almost 25% of couples have sex once a month, and about 10% to indulge each other intimate communion only once every six months or even less!
Increase libido with style!
Food not only nourishes hungry-getter, but also exciting. Feed her aphrodisiacs, and the result will not wait!
Man, it is important to get normal protein foods – meat, fish, eggs. So the stomach is a way not only to her heart!
Anything to promote activity in bed, as usual scrambled eggs. Seafood help partners tune in to the erotic wave – oysters (and brine, mussels and other marine reptiles) are considered aphrodisiacs.
Citrus – just a storehouse of various vitamins! Become a sex giant, a partner enough to eat half the lemon zest 2-3 hours before the intimacies. A night full of passion, guaranteed!
Well-known Oriental recipe – tea with spices (cloves, ginger and saffron). But the Caucasus to strengthen the man power to serve sheep's testicles. Said, delicious!
The famous French lovers eat fresh artichokes and snails in Central Asia, in order to enhance male power consumed pistachio nuts. In india, the traditional food species, in such cases, consider adding roasted sesame seeds mixed with honey. But Italian cuisine is simply full of different natural aphrodisiacs: garlic, olive oil, tomatoes – these ingredients are almost all Italian dishes. Therefore, the hot Italian macho are known for their high libido!
Love potion No. 9
To prepare the miraculous drug, it is not necessary to search for a magical book. All you need is already invented and widely used in the fans of herbal medicine.
One of the most famous recipes – a mixture of honey with walnuts. Mix equal amount of honey and crushed walnuts and let the mixture partner 2 teaspoon 30 minutes after meals for 3-4 weeks.
Effective believe herbal mint, nettle, clover and st. john's wort. It is necessary to take a teaspoon of each herb, pour 1 liter of boiling water and infuse for about an hour. Strained infusion to drink a glass three times a day.
Alternatively, try another mixture. Take 100 grams of dried apricots, prunes, raisins, a tablespoon of sugar, add to taste cinnamon, cloves and cardamom. All pour red wine and tormented mixture in low fire for half an hour without a lid, then at the same time in a closed pan. This syrup is give her husband a tablespoon three times a day.
To raise the tone
- An erection also depends on how trained the muscles. Said, physically strong man is always sexually active!
- Physical education. If there is no desire to conquer the mountain top of the ski, just enough to move a lot. As an option – a daily walk or at least walk in the evening.
- For a relaxing massage. The human body has a large number of points, which can both soothe and excite. And feet are the areas that are responsible for the sexual mood. Regular massage at home or walking on the carpet to promote these areas and lead man to the desired state.
- A contrast shower. Improves blood circulation and trains the blood vessels. Taking with him the shower, he fields in the pelvic area first with cold water, then warm. When the common bathing RUB it with a towel, and the blood flow to the desired location secured.
- Sauna. Accelerates blood circulation, which boosts sexual desire. But it also helps produce the hormone of happiness.