- The first and most important is proper diet, which plays a significant role in the healthy functioning of the whole organism. Use of vitamin, fresh from the garden fruits and vegetables – the key to success. People in need of such vitamins and minerals, like C,E, zinc, selenium and b-vitamins Essential in the diet are the following products: walnuts, honey, garlic, legumes, egg yolk, chocolate, and stewed carrots in milk.
- Perform specific physical exercises that can increase the power, namely, increase blood circulation, especially in pelvic organs. Physical exercises not such occupy too much too much time, but effective enough.
- The value of vitamin D in the functioning of the male reproductive system is huge. Receptors for this vitamin presents in the testes, seminiferous tubules, prostate in men. Deficiency of vitamin D associated with decreased testosterone production, in violation of the parameters of the semen analysis, which is manifested in the decreased total number of sperm, sperm, the percentage with normal morphology and reduced motility. So to protect human health and the voimaa, it is important to take regular vitamin D supplements. today, there are several forms of vitamin D, but for adults, the most convenient are chewable tablets Ultra-D. They contain 25 mcg (1000 iu) colecalciferol (vitamin D3), because the form of the problem in the form of chewable tablets Ultra-D can be taken at any time, does not require zapivaniya water.
- English sexual desire in men, which is directly associated with testosterone – the male hormone. Accordingly, low testosterone reduces the potency, so and sexual performance. Middle-aged men with testosterone gradually begins to decline.
- The main enemy of the power – to-weight. In addition, English being overweight causes a number of other diseases, such as diabetes, for example.
- Lack of exercise can negatively affect efficacy. Ideally, when the men of the profession associated with physical activity.
- Alcohol, drugs and tobacco are the worst enemies of power
- The stress and experiences of different oppressed sexual education.
- Sleep – the guarantee of health, it must be said, pleasant and comfortable conditions and the duration is at least eight hours.
- Three raw cloves of garlic per day best way to affect the potency
- Useful for the reproductive system are the pumpkin seeds that can be eaten in any form.
- The application of honey and pure honey to perfectly enhance your virility. Time tested natural means to increase potency, consume the same amount of honey, nuts, walnuts, aloe juice and.
- Another effective way to increase the time an erection is plain mustard, which should be applied to the foot. Mustard can cause the active tide of blood to the legs less directly to the genitals.
- Every day to eat vegetables and lots of lean red meat and vegetables.
- From time to time to raise the tone, taking baths with mommy.
- Doing contrast showers or baths the pelvic organs.
- Lead the daily diet of a small amount of nuts, it almonds, cedar, or walnut.
- Daily drinking of tomato juice and a small amount of red wine.
To increase the potency at home to help vibrostimulator for men.
It vibrates at high frequencies, to actively stimulate the skin receptors of the head, sensitive to such effects. A strong signal of sexual stimulus is transmitted to the nerves deep, and the brain and spinal cord, which are responsible for the sexual reflexes.
The result is an erection.
Tennent is intended neurogenic, psychogenic, hormonal and vascular impotence.
To increase the efficacy of these folk remedies is quite possible, in vain are wrong such methods.
The same shot can improve with incredible speed power. Coat It is necessary to oil attached to the belly and this place shot, pre-soaked in warm water. Keep the shot on target need 5-10 minutes.
This aggressive method is absolutely not, it is the stabilisation and association agreement to use the wrong.Another emergency way to increase power is a decoction of nettles.
Pour enough dry nettle leaves in boiling water, the honey and add the let the infusion cool. Previously an hour before sex is to take AO inside the miraculous infusion.
Standard medicines, which are used as such to solve the problem of power:
If you have problems with potency is stabilized on new medication which provides strong erection, if sexual stimulation, helps maintain it throughout the sexual act, improves the quality of orgasm. The drug is inexpensive, well tolerated, does not cause addiction. Doctors are combined with a reasonable amount of alcohol.
Drugs erektivnoy works pretty long-lasting in its effect. It's hard to believe, the drug but the effect can be as much as stretched for 36 hours, which means that the member can be a permanent status for more than a day.
Confirmed several times in the erection of many drugs . Erectile medications will take these almost immediately and it can take up to a day.
In almost all cases, the reduced power can be solved by modern medicine.
- To add to erection So that you can use a vacuum-constructive repair, which easily stimulates the blood circulation. This procedure must be performed the operation before having sex, comes because there is no lasting effect. And the key role of the environment, that is not the most effective.
- Injection give amazing results. Injections, injected into the penis, with a nice erection.
- Hormone therapy requires research before, but it is also quite effective.
- Surgical intervention is rarely done, in extreme cases, unnecessary. Penile prosthesis made in vain, when other ways to increase and an erection already tried produced no results. This is a new method, but it is better not to go. At first it is necessary to try all the methods described above.
The lack of a sexual life in the family is able to destroy it.
Sexual symptoms can reduce and self-confidence in his manhood. Today, there are a lot of public methods, folk and, of course, that really solve the problem of the recovery of power. The return of male power and confidence – the reality of today.
Every person to be a successful earned and active sexually. You can't be immune to problems of a different sort of power, but can he solve one of. Traditional methods of power used in the state to raise, if not-all other brought positive results. Find out how to increase the potency of folk remedies, it is necessary to explore some of them.Before any folk remedy to increase potency, a man should consult with your doctor the possible negative effects on the body, you can still seek the advice of an experienced herbalist. Increase libido, often used in recipes of traditional medicine:
Nettle
Use nettles enhancement whatever may be the form. However most of the herbal tea made from 100 grams of nettle water and five liters. The pan liquid is boiled for 20 minutes, then another infusion for 2-3 hours. The prepared infusion is consumed three times a day and thus raise libido.
St. john's wort
Some JJ to improve sexual function, used infusions made from Hypericum. To create such decoction, it should be 500 ml of water, add 150 grams of because people carry. Seos it, then boil for about 10 minutes and insist the whole night in a cold room. In the morning the broth can be used to improve the erection.
Thyme
Restore men's health the use of the camera, I use thyme. To restore potency, it is recommended to drink healing herbal teas made from thyme. To create optoelectronic devices for infusion can be used for liter to 100 grams of water and dry plants. Way is to stand for three hours, after which it can be drunk before instead of tea meal.
The impotence of the weak and health, may appear for 40 years, but the how is critical, it depends on the susceptibility of the habits and person. The great value has quality of life, environment and nutrition. In addition, the body of this age, it becomes increasingly difficult to cope with the disease, so you need and healthy lifestyle to prevention.
Increased potency in men is necessary when a low-sexual arousal associated with psychological problems: stress, depression, negative attitude to the partner. Arousal Also occurs in the deficiency, alcohol consumption and because of hormonal disorders (adrenal disease, thyroid disease, obesity, diabetes). The most common include a component of the composition of the drug: ginseng is a powerful aphrodisiac, deer antler velvet, ginger – promotes the production hormone, testosterone, and red root recover and people power to improve.
- atherosclerosis, varicose veins;
- violation of the blood vessels of the penis;
- injuries to the phallus;
- >violation of the testosterone production;
- inactivity;
- side effects of the drug;
- diseases of the genitourinary system.
Erectile dysfunction can be Problems temporary or permanent. People who hesitate to go to the doctor, to start taking synthetic drugs, but at the same time forget about, which is good, can help and natural remedies. The first asian to do, is check your diet.
Tincture
Long healing tinctures of herbs used to increase sexual desire. Recipe ginseng the most Popular and honey. For its preparation it is necessary to take a tablespoon of finely chopped root fresh and the honey to 3 tablespoons, all is thoroughly mixed and left to stand for 10 days. After this need to eat a mixture of a teaspoon 3 times a day. Other useful liquors: the onion is crushed and pour 400 ml of boiled water, let stand 4 hours. The mixture should be consumed daily 100 ml 3 times a day. Grain walnut should be crushed mixed with honey, taken in the same amount of ingredients. Next, men need to add milk. The resulting mixture should be taken before meals for 2 tablespoons. Garlic tincture is sold in a pharmacy. Twenty drops should drink twice a day.
- massage;
- herbal tinctures;
- gymnastics and special exercises;
- state power of a positive effect and the baths of herbs bay leaf;
- use a cold compress;
- contrast baths improve libido strengthen and the body;
- sauna also helps to improve the power;
- there must be regular sex life.
Massage
- Mix carrot with honey and drink the juice three times a day for 1/4 Cup.
- The cabbage juice.
- Walnuts mixed equally with honey and drink large quantities 2 teaspoon after meal, 2 times a day. To enhance the effect, it's all take with milk.
- Tincture of medicinal lungwort. Boiled It in a Cup of water in a ratio of 1 per 10 gram and drink 3 times a day.
- Pure aloe Vera juice to drink before meals 3 times a day 1 teaspoon.
- The pumpkin seeds. For example, cleaned or crushed.
- Pine nuts, peanuts, pistachio nuts, hazelnuts or are also useful.
- Honey and other bee products.
- Drugs on our website.
- Levitra.
- Kapikachhu.
- The point is, take a pound of ordinary ice, crumble it and the ground.
- Then the small pieces were wrapped in gauze, apply it to different areas of the body and hold for 1 minute.
- Apply first released the base of the skull, then the heart and the surface area of the testes. An interesting method is Here about how to increase the power for 65 years or elderly for younger. Other similar topic methods we have described in the article causes and treatment of erectile dysfunction.
Pills
Modern pharmacology offers a huge number of drugs that can increase virility. Some of the tools the aim is to increase the power and the other – the extra stimulation of sexual desire. Drugs can be used in vain to hear the expert. It is not recommended to take the tablets less than 25 years, and those who suffer from angina.
Prevention
The best prevention power – to promote mental health. Sexual disorders may lead to inadequate behavior of the second half, his cold bed.
Experts agree, inherit, closed if you do not proper hygiene of the body and create permanent psychological relationship with the opposite sex, so you can avoid the development of serious diseases. And finally, the not-getting-abused medical drugs that increase the potency without consulting a specialist.
It is easier to follow simple rules, so many years you can forget about the loss of man power. Products that contain natural ingredients, has a beneficial effect on the whole body, refreshing it and improves blood circulation.