There are many factors that negatively affect the quality of potential. The problem often smokes the clever, everyone is known. Several cigarettes a day affect the work of the whole reproductive system, not only in potential, but also with sperm quality. To understand how smoking affects a structure, it is important to get acquainted with the methods that allow you to restore cigarettes and men's health.
Systematic smoking of cigarettes is not only in potential, but also a negative impact on the body as a whole. The lungs, heart, central nervous system, immunity, the hormones are worried, the appearance of the skin is worsened. There are a number of poisonous and poisonous substances in the blood flow, which affect the blood flow, blood flow, which depends on the quality of the ship and sexual quality of life and the potential of cigarette and potential.
Several cigarettes have been smoking a day for several years, the contraction of blood vessels, causes the appearance of blood clots. When it is excited, the correct quantity of the genital organs are not filled or absent from or absence.
Clinical tests have serious problems with an erection of men with a pack of cigarettes a day. About 20% even suffer from erectile dysfunction. In addition, there are problems in the work of the cardiovascular system, construction, heart attack, hypertension and vascular atherosclerosis are growing.
Many smokers believe that smoking is the most harmful nicotine in smoking, but in addition to this essence there are many other poisonous components. After investigating the composition of tobacco products, it can only understand that they are dangerous for those around them, but also for those around them.
The main poison and toxins in cigarettes are:
- A little medication that causes nicotine, addiction and short excitement. This is a fairly powerful vasokonstricor effect, causes a vascular spasm, damage the walls.
- Kadmium and lead are heavy metals that have a negative impact on the work of the entire organism. Suffering from most of the kidney system. Increase the fragility of the blood vessels, violated the bloodstream.
- It is a component that calls on methane, dizziness, nausea, vomiting. It is poisonous gas, often leads to potential problems, because it provokes the revolution of the body, chronic fatigue.
- The phenol is a substance that irritates the mucous membranes, increases the risks of cancer. The existence of the phenol in cigarettes in cigarettes causes the appearance of shortness of breath between smokers, reduces the relationship with the crime.
- Available in Benesoper's - Cigarette smoke, affect the establishment of DNA and has a weak impact on the work of the reproductive system.
This is not all the toxic substances in cigarettes that have a negative impact on the quality of potential. In addition to the main venom, the syniques of tobacco products contain (pulmonary paralyzes), carbon monoxide, ethylene, carcinogenic, acetone, ammonog.
Toxins and toxins in cigarettes
The quality of potential and sexual activity is directly related to the heart, blood vessels, veins, veins, veins, hormonal and nervous systems. Therefore, a person in a person cannot rule out the risk of the development of a person's central nerves or the development of diseases of the cardiovascular system, if a person is declining as a result of smoking.
The main loss of smoking:
- cause blood vessels, spasms of capillaries;
- Blood violates circulation;
- Grows with fragile blood vessels;
- Increasing blood viscosity, which leads to atherosclerotic boards and blood clots.
The components of cigarettes reduce the immune system that creates a sensitive man's body to viral and bacterial infections. The risk of increasing the risk of risk, cystitis, prostatitis or prostatitis or prostatitis or prostate adenom is growing in the bladder and prostate gland.
Smoking is negative on the functionality of the entire endocrine system, it depends on the professional function, including the production of hormones, including testosterone.
Smoking Psycho -Mootal desire is demonstrated negatively in Libidoda and the radioactive substances in tobacco cause violent and sometimes incurable oncological diseases.
It has both toxic and toxic substances in cheap and expensive cigarettes.
Smoking of systemic cigarettes completely affects a person's potential and reproductive system. According to some research, 70% of smokers in 45 years have declared blood flow disorders that cause sexual activity to decline. Moreover, such a group is at risk of developing hypertension, diabetes, heart pathologies and blood vessels.
The threat of cigarettes, like other poisonous substances in cigarettes, change the quality of the sperm, the structure and activity of the sperm is violated. This can cause infinity or cause a child with severe pathologies.
In addition to the deterioration of the physical condition of health, the smokers are more likely to depression, the growth of nervous crisis and irritation. Discourages in psychological behavior are especially noticeable when trying to leave the cigarette. But if it is decided to give up smoking, the body will be able to restore the body in a few months. The shortness of breath will disappear, the heart will normalize the rhythm, libido, potential, and improves reproductive function.
The impact of men's cigarettes on potential, concept and health. Prevention of smoking. You can learn all of this from the video:
If a man decides to give up smoking, the restoration of the body will take a while. The sooner the experience of smokers will return to a healthy potency depends on the positive diseases that are visible during smoking.
With more than 5 years of experience, in accordance with all the rules, the potential is improved in 3 months. If a man smokes after 10 years, it will be able to restore the potential in 8 months. Smoking more than 15 years can lead to serious health problems and depends on how a person can recover the power of a man quickly.
There are no stable cases where there is potential with cigarette experience for 25 years.
In case of refusal of cigarettes, you must follow the rules to accelerate the process of restoring a structure:
- Exclude smoking completely.
- Save daily sports, exercise. Helps improve metabolic processes, strengthens your heart muscle. You need to start the minimum.
- Healthy, proper nutrition.
- Remove annoying overstrain.
Vitamin complexes will be used during this period, which should contain zinc, vitamin A, calcium and selenium. These vitamins have a positive impact on the hormonal background, improve the performance of the cardiovascular system and increase the levels of testosterone.
In the first days of refusing smoking, a person experiences psychological and physical discomfort such as "breaking". This can cause aggression attacks, nervousness, as well as the complete lack of an erection. After a few days, all these symptoms will disappear. Do not change smoking forks or e-cigarettes - it will not improve this situation, but only will aggravate the situation.
For potential, you must always follow some rules to keep the necessary frame:
- Exclude the use of different doping while playing sports.
- Systematic physical exercise, which will help improve the common blood flow, stimulates metabolic processes.
- Exclude bad habits.
- Reduce the use of spicy and fatty foods. Enrich the fruit and vegetable diet, oven in the oven or boiled form of meat dishes.
- Take vitamin complexes from time to time.
- Stress, exclude depression.
- Treat all related diseases in a timely manner.
- Regular sex life, at least 2 times a week.
If a person chooses a healthy lifestyle, positive changes will only take place in an intimate life, but also in general health. Heart rhythm and respiratory system improve, shortness of breath and other unpleasant symptoms will disappear.
Smoking has a negative impact on potential, because nicotine and other harmful substances in cigarettes narrow blood vessels and condemn blood vessels. This can lead to decreased problems in an erection and sexual charm.
After refusing to smoke, the potence can gradually restore. It is recommended to carry a healthy lifestyle, including proper nutrition, physical activity and alcohol rejection. Additional methods, for example, consult with a doctor who can assign medication to improve drugs is also useful.
Refusal to smoke is the first step to restore the potential. Smoking narrows the blood vessels that can cause problems with an erection. Therefore, it is important to completely get rid of this bad habit.
Proper nutrition plays an important role in the potential reset after rejecting smoking. Increase food consumption rich in antioxidants such as fruit, vegetables and greens. They will help improve blood circulation and protect the vascular health.
Regular physical exercises will help strengthen the cardiovascular system and improve the potential. Choose exercises that help increase blood flow in the Pelvic region like Squats, bar and cardio load.