Health is the most valuable thing a person has in life. How to increase potential after the age of 50 and maintain it until adulthood? This is especially true for the stronger sex over the age of 50, as many men in adolescence complain of poor erection and loss of strength. There are many factors that can negatively affect a man's sexual health after the age of 50. These can be both external stimuli and various internal diseases in the body. In addition, poor potency in men is often observed after penile injury. However, the main provocateur of sexual impotence is a decrease in the level of the male hormone testosterone.
The first signs of impotence should not be ignored, because it inevitably aggravates the general clinical picture. Potential treatment in men over 50 years of age is selected based on the etiology of the disease and the individual characteristics of the patient.
To restore and maintain the potential, it is necessary to immediately seek the help of a specialist, undergo an examination and determine the cause of the unpleasant disease. This will allow the appropriate treatment to be prescribed to eliminate the symptoms, not the causes of erectile dysfunction.
Drug treatment
Potency recovery in men is possible through medication. Modern medicine offers many different drugs to increase the potential. Medications that can have a temporary effect are especially popular. The mechanism of action of these synthetic drugs is vasodilatation and increased blood flow to the pelvic organs. Therefore, it is prescribed only when a decrease in male potency is associated with vascular dystonia.
Each drug has its own characteristics and contraindications, including cardiovascular diseases. They differ in the duration of action and the severity of side effects. It is not recommended to use such tools without consulting a specialist.
Homeopathic medicines are in great demand among the stronger half of humanity to help increase libido and increase the duration of sexual intercourse. Unlike drugs that have a single stimulating effect, these drugs eliminate the main cause of erectile dysfunction - vascular endothelial dysfunction. Achieves high efficiency and harmlessness thanks to the plant components that make up the preparations. It is not recommended for people who are sensitive to its ingredients.
Androgenic drugs are prescribed for hormonal imbalances. Treatment with these drugs helps increase plasma testosterone levels, which support men's psychological and physical health, and lower sex hormone-binding globulin.
It should be borne in mind that the irrational use of hormonal drugs can lead to a number of serious side effects and complications.
Medicinal ointments and topical creams to increase potency are less popular. The most important advantage of the drug is that the effect is achieved quickly after application. The effect of gels and ointments is due to the active substance that penetrates the tissues of the penis and increases not only an erection, but also the sensitivity of the body. In addition, this form of the drug does not pose a risk of harm to health, because it does not affect the gastrointestinal tract and does not penetrate the blood. Most tools for external use of the potential consist of a complex of herbs and special substances that have a beneficial effect on male strength. They are free from side effects and there are almost no contraindications. The exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
After 50 years, there are many folk ways to increase male potency. However, a doctor's permission must be obtained before using any of them.
To restore sexual function, folk healers suggest taking a decoction of hop cones. To prepare you need to take 1 tbsp. l chopped cones, pour a glass of boiling water and cook for 10–15 minutes on low heat. When the broth is ready, strain it and take half a glass 2 times a day.
Herbal remedies are very popular for increasing libido and potency. To prepare an effective herbal medicine, you will need a collection of raspberry, blackberry, strawberry and black currant leaves. The product should be prepared as follows: 3 tbsp. l. Pour the mixture into a glass of boiling water and boil for 10 minutes on low heat. Take as warm as tea several times a day.
The infusion based on Schisandra chinensis is very effective for sexual dysfunction in men. The product is easy to prepare: 1 tbsp. l. Pour a glass of boiling water with dried lemon herbs. Allow to infuse for 3 hours. Take medication for 1 tbsp. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of men's diseases.
Baths to increase capacity
After 50 years, it is recommended to add treatment with baths to restore potency in men. The most effective are low-body contrast baths, the essence of which is a change of cold and hot water. The total duration of the procedure does not exceed 15 minutes.
Sitz baths have a very good effect in the treatment of impotence. The simplest and most convenient remedy for this method is the infusion of bay leaves. You can also add an infusion of chamomile to increase the effect. The water should not be hot (+37. . . + 38 ° C), not hot. The procedure takes 15 minutes.
Essential oils will help maintain masculinity. Kakule is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as stimulants and tonics. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus fragrances not only improve the emotional background, but also increase the intimate feelings.
To prepare the bath, it is enough to add a few drops of ether to the water. No more than 15 minutes in the water.
Exercises to increase potential
Sex therapists claim that if exercise is done responsibly, it can restore lost sexual performance.
A specially designed set of therapeutic exercises not only increases the strength of men, but also prevents the development of diseases such as prostatitis, vesiculitis and prostate hyperplasia.
Such activities are extremely useful for men who are sedentary or overweight.
Prevention and balanced nutrition
Many members of the stronger sex think about how to maintain male power. As a rule, a man's health depends directly on his lifestyle. In order to maintain sexual function, it is first necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining erectile function in every man is a rich and balanced diet. Therefore, the first step in proper nutrition is to create a balanced menu.
Men's diet should be varied, including low-fat meat, fish, seafood, vegetables and fruits, grains and dairy products. All nuts are useful to improve potency. It is rich in vitamin E, which is needed to maintain the erectile function of the male body. Spices such as onion, garlic and ginger, cumin, parsley, dill have a positive effect on men's sexual health. The benefits of freshly squeezed juices are undeniable: you can perfectly improve the health of your body by taking it regularly and in moderation.
It is recommended to use honey in the daily diet. Contains large amounts of potassium needed for excellent potential for men. It is important to include in the menu foods containing zinc, which are necessary for the proper and long-term functioning of the hormonal system. Buckwheat, beans, turkey meat contain a useful mineral.