Hazelnuts are the fruits of certain shrubs or trees that have an edible kernel and a hard bark. They are "champions" of nutrients for the human body, because they contain many vitamins, minerals, essential oils and plant proteins that are incredibly useful for all organs and systems. Thanks to its unique nutritional composition, many experts today focus on how beneficial walnuts are for potential in men, so this topic needs to be discussed in more detail.
What do you need to know?
It is no secret that proper nutrition can solve many health problems and improve the condition of the whole body, and today a healthy lifestyle, in which "proper nutrition" plays a key role, is promoted by almost all people. media. However, it should be noted that poor nutrition often leads to infertility (infertility or infertility) and erectile dysfunction in men. And nuts can help solve this problem.
Everyone knows the expression - it is as strong as a nut, and there is not only a grain of truth, but also the truth, because according to scientists, men who eat a handful of this fruit a day are several times less. suffers from potential problems and can boast of excellent sperm quality, so it is not worth ignoring the information that the potential-enhancing nuts are in the diet of every male member of humanity.
According to international statistics, about 70 million couples in the world suffer from infertility or infertility problems, and more specifically, almost every sixth family faces it, and in most cases the "culprit" is a man. . Infertility usually occurs against the background of insufficient sperm count and poor quality (for example, decreased activity or irregular shape), but erectile dysfunction is a separate problem, ie potency (as you might guess)) simply does not allow a man to become pregnant (although the psychological aspect is also worth mentioning here, as good potential gives the male sex and self-confidence).
Benefits of hazelnuts for men's health
The above product can be found in the diet of every person, and this fact pleases only scientists, because their composition is truly unique, and with their help it is possible not only to treat male infertility and impotence, but also to normalize the whole body. entirely. First of all, it must be said that people love this product for its pleasant taste, and its useful qualities have become a really pleasant bonus. Hazelnuts can be a real healthy snack, after which a person will feel full for a long time, but they are used not only in food, but also in traditional medicine, and before talking about which nuts are potentially useful for men. , it is worth noting that the presence of the following ingredients makes them useful:
- nuclei contain large amounts of vitamin E;
- micro and macro elements, in which magnesium, iron, phosphorus and manganese play a special role, because they directly affect the human urinary system and normalize its function;
- fatty acids are useful for the vascular system and are the leader among other plant substances in nuts (data have been proven and confirmed by relevant studies);
- organic compounds that are beneficial to the functioning of the whole body and other therapeutic substances that make this food practically necessary in the human diet.
The benefits of the product need to be described for a very long time, because in addition to the well-known information about how useful walnuts are for potential in men, it is necessary to know that regular use improves the functioning of the peripheral nervous system. system (recommended for use with high blood pressure). The carbohydrates and healthy fatty acids in the composition are converted into energy, which is due to the high content of magnesium, and therefore it is recommended to use it as an ultra-healthy snack (recommended for use), especially for those on a diet, because the fats help increase body fatdoes not, but of course you should not forget the dosage.
In addition, the fatty acids contained in nuts prevent the development of atherosclerosis, as they reduce the amount of cholesterol in the blood, which has a beneficial effect on blood circulation and improves erection (or prevents erectile dysfunction). In addition, this product is suitable for people suffering from diabetes, because it lowers glucose levels and even improves the patient's condition.
In parallel, the ability of fruits to slow down the aging process of the body (due to the abundance of useful vitamins, fatty acids and trace elements), strengthens the body's immune system and prevents cancer.
If we talk about which nuts are better for strength, we can say that the following types can be used for this purpose:
- walnut;
- cedar;
- coconut;
- Brazil;
- Hazel;
- almonds;
- peanuts.
Nuts and power
Particular attention should be paid to how useful the nut is for strength, and for this you should discuss the following information. Wendy Robbins, a doctor at the University of California, recently drew public attention to the properties of alpha-linoleic acid and its effects on the male body. The American journal Biology of Reproduction conducted a study of 117 men aged 21-35. The first was divided into two groups, those who did not eat walnuts, and the second, who received 75 products a day (this "dose" was chosen because scientists calculated that it does not increase body weight, but also increases the level of healthy fats in the blood).
Studies show that after three months, the sperm quality (ie sperm motility, concentration and viability) improved significantly in the test participants (second group). Wendy Robbins explains that this product contains organic acids, namely alpha-linolenic and arginic acids, which directly affect both sperm quality and the improvement of blood microcirculation through the vessels of the pelvic organs. and the latter fact has a positive effect on the potency, so you can answer the question of whether the nut helps the potency, the main thing is how much and in what quantity should be consumed. In addition, it should be noted that this product contains high levels of zinc, which prevents the development of erectile dysfunction and stimulates the production of male hormones, which allows you to eliminate the consequences.
Important!For the treatment of impotence in men, he recommended the use of the nut by Avicenna, the founder of medicine, one of the first to know how much walnut increases sperm viability and improves penile blood filling. does not benefit the female body less than the male).
Brazil nuts and their effect on the male body
Very few people know that the rare endangered species of Capuchin are indebted to their beloved Brazilian hazelnuts for survival. The fact is that this is a genus of monkeys that can open the hard shell and reach the nutritious nucleus, which contains all the useful vitamins and trace elements. The fruits of this tree contain large amounts of selenium and the amino acid arginine, which is considered the most powerful antioxidant.
The above components can increase the level of testosterone in the blood of men, improve the quality and quantity of ejaculation, and increase the level of sperm motility, which is often mentioned in the scientific literature.
It should be noted that selenium is a prophylactic measure for prostate cancer, and today almost half of the male population of the planet suffers from this disease, and it is not surprising that people with such a diagnosis suffer from erection problems. The same can be said about arginine, because it stimulates erection by improving blood flow to the penis (this amino acid increases the production of nitric oxide and causes vasodilation, which in turn increases blood flow through the arteries).
When talking about which nuts increase potency in men, you should not ignore the above information, because there is evidence that eating two or three Brazil peanuts a day can meet the body's daily dose of selenium and increase men's strength. from erectile dysfunction.
Important!Increasing the dose of these nuts can reduce testosterone levels in the body (due to the high concentration of selenium in the blood) and can lead to the development of erection problems, so it should not be abused.
Hazelnuts and almonds
When talking about how nuts affect potency, special attention should be paid to the beneficial properties of hazelnuts and almonds. Chinese scientists consider almonds to be a super-powerful tool for potency, and they are convinced that only 30 grams of this product a day is enough and there will be no problems with strength (the result is such a fortification of the diet, which will be noticeable in a few months).
Clinical studies show that regular almond consumption for 2-3 years can increase the duration of sexual intercourse by about 40% (clinical studies may be inaccurate and vary from person to person). The result is that almond kernels contain arginine, which acts directly on the walls of blood vessels, allowing them to dilate and relax. Improved blood circulation has a positive effect on erectile function, but it is worth remembering that the best effect is achieved by consuming almonds 20 minutes before meals, so the nutrients are better absorbed.
Although walnuts are believed to be very beneficial for men, a recipe for potency may also include the use of hazelnuts, which are high in vitamins and trace elements. Regular use of nuts helps strengthen the walls of blood vessels and has a positive effect on blood circulation. Hazelnuts can be used to prevent and eliminate male diseases, so experts recommend using them, and for this it is enough to eat only 50 grams of this product every day, and it is not recommended to overdose because of the large amount of hazelnut kernels. Excess food and fiber and their concentration can be fraught with side effects such as nausea, diarrhea and flatulence. Particular attention should be paid to the selection of whole young nuts, because they contain the largest amount of all nutrients.
It is worth avoiding eating hazelnuts with intolerance to this product (allergic reaction to it), over 50-60 years and with problems of the gastrointestinal tract.
Pine nuts
When talking about which nuts are good for male strength, it is worth paying attention to pine nuts, which contain large amounts of zinc, arginic acid and vitamin E, which are very useful for the normal functioning of the male reproductive system. erection. Cedar helps to improve the walls of blood vessels and allows you to remove cholesterol from the arteries, which is really indispensable for men, although the daily dose is 50 grams and can not be abused in any way, otherwise it can lead to aggravation. identify weight and health problems (it is better to prefer raw nuts, because they do not bring any benefits when fried or salted). It is no secret that the recipe is associated with the improvement of "men's health", honey and nuts mentioned in almost all sources of information, in this case is no exception, so experts "medicine" based on them - a tablespoon of pine nutsTake it and mix it with two or three tablespoons of honey (you can also add dried fruits to the above ingredients to improve the taste. This drug is suitable. For almost everyone, except those who suffer from individual drug intolerance.
How effective is nutmeg for strength?
It would also be useful to note how beneficial coconut is for strength, as this spice, according to recent statements by experts, not only normalizes the erection process, but also improves the ejaculation process by normalizing its duration. This walnut is in the form of a seed surrounded by a tree-like scale and is generally used as an effective spice with a sweet-spicy aroma.
Nutmeg has only a small amount of beneficial effects on the body. The healing effect is to stimulate the cardiovascular system and strengthen the central nervous system. Hazelnut-based pharmacological drugs are used by men who experience decreased sexual potency for the following reasons.
- mood swings, excessive arousal before sexual intercourse;
- correcting previous failures in intimate life;
- physical or emotional stress;
- constant stress and work conflicts;
- chronic fatigue syndrome.
Nutmeg powder is used to neutralize the symptoms of psychogenic impotence, improve control over the ejaculation process and prolong the duration of intimacy.
Recipes for the preparation of natural "medicines"
It is not enough to know which nuts are best used at home for potency in men, you still need to pay attention to the recipes for the preparation of "medicines" (although it can be easily and simply taken as described above).
- Take a small glass jar (0, 5 L or less is better) and fill it with peeled walnuts to the mouth. You need to fill the jar with honey. Adding extra ingredients to a traditional recipe will make "pharmacists" not only healthier, but also tastier. At the same time, experts recommend complementing the home "pill" with nutritious energy-dried fruits, as well as lemon, which is a rich source of vitamin C and a natural erection enhancer.
- The second recipe for honey and walnuts for potency involves taking 100 g of dried apricots, prunes, raisins and dates. Pass them through a meat grinder and add 200 grams of walnuts to the mixture. You need to extract the flavor and juice from 1 lemon - mix them with the above ingredients. Pour the resulting gruel with a glass of bee honey and mix until smooth. To increase the effect of this remedy, you can mix honey with different types of nuts: walnuts, peanuts, hazelnuts, pistachios, almonds. Many claim that adding a few tablespoons of sour cream will also increase the nutritional value of the mixture, but add this substance "to taste. "
Above, the effect of the nut on men's strength has already been described in detail. And as you know, you can limit yourself to the consumption of 100 grams of nuts a day, which will completely compensate for the lack of protein in the body, and you can take a tablespoon of honey. you can use specially prepared recipes. In any case, the effectiveness will be at the required level, because for the potential there is no better product than honey and walnuts - men's opinions only violate this information.
- Walnut milk. Pour half a cup of cold but pre-boiled water over many chopped walnut kernels. After an hour and a half, strain the infusion and add two tablespoons of honey. Hazelnut milk has a great effect on the duration of erection;
- Onion seeds are mixed with honey in equal proportions. It is enough to drink 1 teaspoon of the mixture several times a day to activate testosterone production;
- Honey and aloe. One kilogram of peeled hazelnut kernels is mixed with 100 ml of aloe juice and parsley root into a powder and then taken three times a day immediately before meals;
- One-third of a glass of honey is mixed in equal proportions with freshly squeezed carrot juice and taken before meals;
- Honey and dried ginger root give a homogeneous consistency and are taken with water before meals.
How to use?
It is clear how useful and easy it is to use nuts in men, the recipes of these drugs differ little from each other, so the methods of obtaining the mixture are the same - it is enough to eat 2 tablespoons a day. This dose can be divided into two doses (in the morning on an empty stomach and before going to bed in the evening) or in the afternoon, a few hours before bedtime (or sexual intercourse), you can take a "loading" dose.
It is believed that if you drink the dessert with a glass of milk, eating honey nuts will be more effective. The fact is that the product is rich in calcium, zinc and magnesium - this trio of male hormones, which is no secret, is the basis of testosterone production. A portion of greasy cottage cheese, which is as good as a healthy and nutritious breakfast, will provide approximately the same effect.
What is the best honey to prepare medicines?
It is not enough to know what are the best nuts for the potential, because they are mainly used in conjunction with honey, for this purpose, special attention should be paid to what kind of honey is used.
The greatest benefits for men are honey from ginseng, as well as buckwheat, chestnut and flower nectar. If we take flower honey, the most suitable mellifer plants to strengthen men's health will be marjoram, jasmine and orchids.
To achieve the desired positive result, you need to include honey in your daily diet. According to old traditions, it is recommended to chew it in honeycombs, as it contains a lot of extra vitamins. Some experts recommend using honey on an empty stomach in the morning, slowly dissolving one or two teaspoons in your mouth, while others recommend using it two to three hours before bedtime.
Honey recipe with walnuts is a champion in terms of vitamin content and is also the most common way to increase male desire. To do this, you need to mix crushed nuts in a ratio of about 1: 1 with honey and take one or two tablespoons of this mixture every month. After a week of honey therapy, the patient will feel an improvement in sexual activity.
What can be said as a result?
There are different ways to normalize men's health, and nuts, which are points for potency, are not the only way to normalize the genitourinary system, and if a man decides to use traditional medicine to improve erection, then we must be prepared for it. The course of treatment will be long enough, and the effect will have to wait immediately. Positive and, most importantly, rapid changes can be expected when taking proven medications that are sold in pharmacies and are fully proven remedies to normalize erections and treat erectile dysfunction.
What should you pay attention to?
In addition to all of the above, you should pay attention to your general health and especially your diet and the psycho-emotional state of your body. A healthy diet is the maximum intake of fresh vegetables, fruits and dairy products (cheese, cottage cheese, milk). You should include only the healthiest fats in your diet, such as fat. The use of alcohol, fried foods, white flour products has a negative impact on the condition of the body and male strength, so their use should be limited.
When it comes to psycho-emotional state, it should be noted that sex is no less affected by a healthy diet. Confident and cheerful mood, emotional relaxation, lightness, relaxed atmosphere - these factors create a favorable mood, which is necessary for high-quality sex. If necessary, the moral attitude can always be corrected in advance, and there are many different ways to do this, but the main thing is to relax and "let go of the situation. "
Natural aphrodisiacs can enhance the effects of proper nutrition (we're not talking about any pills that can be found in adult grocery stores, and they include many seafood that are recommended to be included in the romantic dinner menu. For obvious reasons.
