The benefits of ginger for men and recipes to increase male potency

The famous ancient Roman physician and philosopher Claudius Galen called on men to eat sweets with ginger root to get rid of sexual impotence.

Avicenna, a Persian physician known since the Middle Ages, noted in his notes that ginger "aroused lust. "In China, the root of this reed-like plant is still the first means of increasing strength.

In the article we will explain the beneficial properties of ginger for men and give popular recipes to increase potential.

Composition and therapeutic properties

Ginger owes its beneficial properties not to vitamins (the root contains small amounts of vitamins A, C, E, PP and B group), but to a large number of minerals and acids:

• 5 types of unsaturated fatty acids (omega-3, 6) and 5 types of saturated;
27 types of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
• Carbohydrates and proteins;
• 9 types of amino acids and 9 types of essential;
• Purine bases;
• Phytosterols.

The main medicinal properties of the root:

1. Eliminates nausea (including those caused by chemotherapy, radiation), improves digestion.
2. Has a analgesic effect (both accepted and aromatherapy with ginger oil).
3. Arthritis is used as an anti-inflammatory agent in the treatment of osteoarthritis. Soothes inflammation caused by kidney stones
4. It is an effective antiseptic. Helycobacter pylori is active against staphylococci, inhibits the growth of tuberculosis bacilli and mycobacteria, destroys fungi of the genus Candida.
5. Lowers blood pressure, as well as cholesterol and blood glucose levels.
6. Increases memory and responsiveness.

Ginger also has antineoplastic, antitussive, diaphoretic and expectorant properties.

Fresh carrots, powders, tinctures, decoctions and decoctions are used for medicinal purposes.

Benefits of Ginger for Men

Ginger is known as a male aphrodisiac for its ability to stimulate testosterone production and increase libido. Regular use of rhizome extracts in the testes increases the amount of cholesterol, a key component in which Leydig cells synthesize testosterone molecules. At the same time, the weight of the gonads increases slightly. Initially, these features were confirmed by experiments on rodents, and later men suffering from infertility participated in the study. After 3 months of regular intake of ginger extract, testosterone levels in subjects increased by 18%, leading to improvements in fertility parameters and sperm analysis.

Effect on sperm characteristics:

• Amount increased by 16%;
• Mobility - 43%;
• Total number of samples without structural pathology - 18%;
• Liveness - 40%;
• Sperm volume increased by 36% in 3 months.

Ginger root is especially useful for overweight men. Excess fat is a source of female hormones and a factor that inhibits testosterone synthesis.

Ginger helps to get in shape thanks to the following features:

• Accelerates the onset of satiety during meals;
• improves intestinal motor function due to timely ejaculation;
• Increases calorie expenditure by speeding up your metabolism for 6 hours after a meal (ginger tea warms you up). As a result, not only fat burning processes are triggered, but also the blood circulation, which is directly proportional to metabolic processes, is activated.

To achieve the above effects, it is enough to grind 4 g of dried ginger powder per day, distributing this amount to each meal (it can be added to food as a spice).

Ginger Recipes

Ginger root is a massive raw material available in pharmacies (dried carrots, tinctures, capsules, syrups), as well as in hypermarkets in the vegetable (raw or pickled root) and spice (powder, granules) departments. You can use the root in any form. It is most convenient to observe the dose by taking ginger in 1 g capsule. There is standardization for other forms of raw materials.

Equivalents of 1 g of ginger extract:

1. A teaspoon of grated carrots.
2. 2 teaspoons of syrup.
3. 2 drops (pipette) of liquid extract.
4. 4 cups of tea (2 teaspoons of powder per liter of water).

How much ginger can a man eat per day: the daily norm of any form of root is between 3 and 6 g.

Salted ginger is good for you: Regular consumption of salted ginger to increase libido or as a flavoring agent is not recommended by doctors due to the vinegar in the recipe. Such a root will not bring much benefit, but will definitely damage the gastrointestinal tract.

According to urologists, the power of ginger is brewed as a raw material or mixed with honey to obtain raw.

Recipe for a mixture with honey:100 g of ginger powder per 200 ml of honey. You can add a few teaspoons of bee bread. It will dissolve well and enrich the mixture with vitamins, minerals, amino acids and phytohormones. Method of administration: dissolve one teaspoon of the product under the tongue once a day on an empty stomach.

The easiest way to use the root is raw. It is enough to eat a small piece daily. The power-stimulating effect of ginger lasts up to 5 hours.

Raw root is useful for both digestion and oral hygiene (odorless).

Ginger Tincture

Ginger tincture can be made with vodka, alcohol (diluted to 40-45 °) and even refined moonshine. Recipe: 50 g pre-removed fresh carrots, pour 1 liter of alcohol (any of the above), leave for 2 weeks. You can add 100 g of honey to soften the taste (sugar does not give this effect). At the end of the period, strain the tincture and pour into jars. The strength of the finished drink is about 38 °. It will be stored in a hermetically sealed bottle for 2 years.

Express version of honey and lemon tincture:

• Thoroughly remove the flavor (yellow peel) from the washed lemon, rub;
• 20 g of ginger root is ground;
• Stir in flavor, ginger, add a pinch of salt, leave for 5 minutes;
• Squeeze the juice of half a lemon into the prepared mixture, stir, leave for another 5 minutes;
• Pour 0, 5 liters of alcohol mixture, stir, leave for 5-10 minutes;
• Fold the gauze 4 times, strain the tincture, then squeeze the cake.

The finished drink at a temperature of 34-36 ° will be stored for about a year.

You can take a tablespoon of tincture before meals to restore strength. Drinking also helps with colds, hypothermia and overwork.

Ginger Wine

Ginger wine will only help with initial impotence. The drink relieves excessive anxiety and depression, relieves headaches. Recipe: 3 tablespoons grated root pour 0. 5 liters of dry white wine (red is also good for appearance), leave for 3 weeks. Take with a tablespoon 30 minutes before meals for medicinal purposes.

Ginger tea and coffee

Ginger tea has a specific bitter taste and causes excessive salivation. This effect can be neutralized by adding mint and honey (honey should not be put in very hot water - carcinogenic substances are released) and other substances.

Tea with honey and lemon:

1. Crush the peeled ginger root (about 6 cm long).
2. Squeeze the juice of 1 lemon.
3. Pour ginger and lemon with 3 cups of water, bring to a boil and cook for 10 minutes.
4. Cool the drink to an acceptable temperature and add a few tablespoons of honey to taste.

In addition, a mixture of ginger, honey, cinnamon, cloves, lemon, coconut will help increase metabolism.

Ratios:

• carnations - 2 pieces;
• 1 lemon juice;
• Cinnamon, coconut and cardamom - 0, 5 teaspoons each;
• Chopped ginger (fresh) - 2 tablespoons.

Pour 3 cups of water into the mixture, bring to a boil, then add honey.

Original milk tea recipe:

• Add 5 slices of ginger, 2 tablespoons of sugar, 1, 5 teaspoons of any tea to 1, 5 cups of cold water;
• Bring the mixture to a boil and cook for 3-5 minutes;
• Add a glass of milk, a teaspoon of cardamom.

Ginger tea can be drunk 2-3 times a day to increase potency. It is best to consume the drink after a meal for a fat burning effect.

Ginger and coffee effectively strengthen and increase libido. To prepare, mix equal proportions of ground ginger, cinnamon, cardamom, rosemary, then add half a teaspoon of the mixture to a cup of freshly brewed coffee (you can immediately pour the mixture into the coffee maker while brewing).

Ginger Coffee Drink:

1. Grind the root (about 2 cm long), mix with 2 teaspoons of ground coffee, add 2 cloves
2. Pour 400 ml of boiling water into the mixture, stir and leave for 3 minutes.
3. Add 2 cups of boiled milk.

Coffee drinks are very suitable for increasing potency immediately before sexual intercourse by increasing blood circulation and stimulating the nervous system.

Ginger and Onion

Onion-ginger mixture is popular in folk medicine. The properties of onions significantly increase the benefits of ginger for men.

recipe:

• Finely chop the large onion;
• Chop fresh carrots (3-4 cm long);
• Mix everything, put in the fridge overnight.

Take one tablespoon of the mixture three times a day, preferably after meals, so as not to irritate the culture.

Ginger for external use

Ginger has healing properties not only for internal use, but also for external use. An ointment made from ginger and honey will help make an erection safer due to blood flow to the penis. The recipe is simple - just mix a teaspoon of powder and the same amount of honey. Some add black pepper (¼ teaspoon). The ointment is lightly rubbed into the penis 10 minutes before intercourse, kept for about 5 minutes, then washed off. Important: Burning sensation, rash is a reason to wash the product immediately, and do not use this method again.

Ginger baths, which are actively used to lose weight and eliminate cellulite, not to improve potency, have a complex effect on the whole body. Recipe: Boil 3 tablespoons of ginger powder in a liter of water, pour into a filled bath. Lie down for 20 minutes (body should be clean).

Increased blood circulation during the procedure has an additional beneficial effect on muscles and joints. Such a bath will eliminate fatigue and tiredness after a day of work if you do not have enough energy and desire.

Contraindications

Contraindications to the systematic use of ginger are:

1. Exacerbation of gastrointestinal ulcers.
2. Hemophilia (weak blood clotting), hemorrhoids.
3. Pathologies of the liver and cardiovascular system.
4. Cholelithiasis (ginger increases bile flow).

If you take more than 4 grams of carrots a day, you are more likely to have heartburn, diarrhea, and mouth irritation (individual reaction).

Drug combination:

• enhances the effect of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
• Concomitant use of antihypertensive drugs is fraught with the development of hypotension and arrhythmias.

Ginger should not be consumed at night to prevent insomnia. It is recommended to be tested for hormones before using the course, as too much testosterone will cause testicular enlargement and then atrophy.

Result

What you need to remember:

1. Ginger is not a cure for impotence.
2. Root-based drugs help stimulate erectile function, increase libido, strengthen immunity and increase overall tone and have a beneficial effect on mental activity.
3. Carrots are especially useful for men who are planning to conceive a child.