The term "power" in medicine refers to the ability of men to sexual intercourse. According to the world health organization, in vain 30% of men today can boast of excellent health, sexual and reproductive system: the remaining 70% are different faced with sexual problems, is the most important with erectile dysfunction. This symptom can occur at any age. Large is a way of life value, which leads to man, the English of chronic diseases, balanced nutrition and other factors that can affect the action of the main "male" body.
Let us examine the most effective ways to increase the potency of folk remedies for 3 days or more representatives of the stronger sex.
Honey nuts
- Both are taken of the component and the same amount of thoroughly mixed, the nuts should be pre-crushed.
- Drink a mixture of 2 teaspoons of milk after a meal, and the evening to the morning.
Pomegranate juice
If you have to drink pomegranate juice which some days of the month, you are already feel the effect. It is good because it improves blood circulation and as a result accelerates the swelling of the body. Therefore, pomegranate juice is an excellent folk remedy to increase potency in men, without any side effects.
Turnip
- Turnips are useful to combat erectile dysfunction. Because people carry their eat This is so and fresh boiled water.
- Cooking milk, which unnecessarily increase.
- You can mix other And vegetables, make a salad. For example, a salad of carrot and turnip.
Carrot juice
- You can drink half a Cup three times a day after meals.
- Carrot and improve itself with blood flow to the blood of the son flow to the pelvis, to enhance the combat effectiveness of the male organ.
Tincture of Rowan berries, rose berries and leaves of gooseberry
Let us consider the following method for the preparation of tincture to increase the potency of folk remedies at home for men.
- Take the amount of berries on the mountain ash 150 grams, rosehips 50 grams of berries and leaves of gooseberry, too, the amount is 50 grams. Washed all of This is water and poured a liter.
- Begins to boil. Boiling Kun to keep heat for 20 minutes.
- Let cool. Now you can drink 3 times a day volume of 200 ml at a time.
Banana and yogurt
How this seos:
- Take half a banana and put in the cup, where it is crushed to make a thick mass.
- Fill the mug the mass of yogurt, add sugar to taste and all mix well until it is dissolved.
- Tasty and healthy drink with meals or after before exercise.
- Instead of yogurt, you can use sour cream or varenets.
The advantages of the seos
- Plus the fact that the banana helps to increase the duration of sexual intercourse and improve virility. We have previously written about increasing stamina in bed the good techniques for this.
- And improve dairy reproductive features and performance of the Siemens.
- Together, they give a greater impact and seos is considered a folk men's quick remedy to increase the potency.
Some seafood
- Squid;
- Cancers;
- Mussels and oysters;
- Mackerel;
- Rapana.
All of these crustaceans are considered aphrodisiacs and are always to increase the activity on the bed.
Garlic tincture
Finely crumble two cloves of garlic pour the water and the usual. This mixture infuse for two weeks. Use the amount of Then one day per teaspoon. Usually, garlic is always useful for the stronger sex on the bed.
Broth of dried Love fruit and wine
- Take the amount of 100 grams of dried apricots, prunes and raisins, respectively. Hey, roll in the cinnamon to taste and one tablespoon of sugar. Like and spices allowed cardamom cloves.
- The resulting mixture of the stabilisation and association agreement, for good and red wine simmered over low heat: released in the first half hour and then open the cover at the same time tightly closed.
- So sweet the drug is taken for the treatment of potency in men folk remedies and more than 3 times a day.
Celery
- It is the hormone that stimulates the desire towards women.
- Use it on your vegetable salad to eat or as a side dish to meat.
- Some, like the soup this ingredient. Add seasoning seafood. Even drink the juice of celery.
- You can use its leaves, stems. Useful root.
Dried or roasted tomatoes
Better to eat a vegetable after the heat treatment. The fact That their or better simmer bake. They are Here in the form of stronger increase and the function of sexual glands. Tomatoes also increase or pizza pasta.
Soup special recipe
Old folk remedy to increase potency in men after 50, this special soup with meat. It is also useful for young people.
The recipe is as follows:
- Soup, meat separated from the bone-beef (also suitable for rabbit, or horse meat, Turkey), finely crumble onions. There also add finely chopped carrots turnips and.
- All of this is boiled in water and boil for 30 minutes, adding parsley.
- Eat a hot dish, sprinkling with sour cream.
The Berry Of Sea Buckthorn
The fruit of sea buckthorn is useful in any form:
- salads, sea buckthorn oil;
- sea buckthorn juice;
- make sea buckthorn berries;
- marmalades and jams.
How to make tea with sea buckthorn
- Take the berries of sea buckthorn and pour the already boiled water in a ratio of 3 tablespoons of fruit per pint of boiling water.
- Requires about half an hour.
- Then drink the mixture, filtering the poi of her berries, one Cup twice a day.
- Such a popular means of power for men and quick action can be together drunk honey.
Sea buckthorn improves the sexual virility of males struggling with impotence to regulate hormone production and.
Quail or chicken eggs
Quail eggs can be consumed in the form of and raw in the form of an omelet. Eggs, it is desirable to use raw. You can make scrambled eggs and add to the onions, which will enhance the effect.
Dairy products
Useful milk to the drink, the drink or the other of them. It improves reproductive ability. In addition, the following men in power is to milk products:
- Mare;
- yogurt;
- cheese;
- yogurt;
- hard cheese;
- sour cream.
The best What herbs
Among the green occupy a special place:
- Parsley (normalizing increases the level of and male hormones).
- Spinach (normalizes blood circulation in the body).
- Onions (improve testosterone and improve desire).
Green All these guys are good, that can be added to the spices was released in the first, or second dish salads.
Add to your diet vegetables and worry less about the topic, how to increase the potency of men at home.
Porridge with dried berries and nuts
- The same proportion take raisins, shelled dried plums, figs and shelled walnuts.
- All of this on top and mix to be pulverized. You can add honey to taste.
- Dinner to Eat after two tablespoons of.
- To get such a useful and delicious way to increase potency in men folk remedies.
- Porridge to Drink, can take it or varenets yogurt to taste.
Do Kegel exercise
This ancient wise man Taoist exercise to increase power and also to prevent premature termination of the session. A very popular and practical.
- In essence, this teaches the stress the pubic-coccygeal muscles (it will help us to stop the liquid jet, the toilet when you go number one).
- You can do and short suspense will relax the muscle, or a long voltage for a few seconds. You can run anywhere, no one knows.
- Another way of education. When the male body is ready, you can make him jump by squeezing a relaxing and at the same time the muscles of the Kegel. We have already talked about performing Kegel exercises for men at home.
Teach the hips and not in vain
Resort to exercise is especially a lot if you sit at work.
It's all in the stabilisation and association agreement with the blood of the son flow to the pelvis and blood of the son, and to improve the flow to the penis.
Examples:
- Regular squats.
- The knees are standing up to shoulder level, alternating with different feet.
- Crunches (hands behind head, legs locked, and raise the lower body).
- Running long distances and the old is a proven folk remedy to enhance male potency.
- Butt exercises. For example, "boat" (lie on your stomach, lift up and pull forward with your hands and the same feet, but in the opposite direction).
- Stretching inguinal muscles.
- Useful rotational movements of the pelvis.
These exercise and other popular we did here.
Pumpkin seeds or pumpkin seed oil
Pumpkin seeds improve libido, restore your virility.
Add the pumpkin seed oil improves the reproductive function, improve the production of male hormones.
Useful pumpkin seeds with honey:
- Semenya pumpkin raw, finely crushed.
- Mixed with honey in equal ratio and consume 5 times a day for about one tablespoon.
We have already wrote on how to increase the potency after 50 years at home. Pumpkin seeds are one solution to the problem.
Infusion of nettle leaves, ingredients for soups
- Nettles wash the Leaves and let dry. They are then finely ground.
- Then nettle pour the boiled in the ratio of grams of water in 100 to 300 ml infuse.
- Take the mixture 3 times a day before eating.
- Rinse the leaves of stinging nettle are also added to soups, side dishes.
- The benefits of nettle to the fact that it improves the libido, sexual power-by song. Used as food the leaves of stinging nettle is a good answer to the question of what folk remedies to increase potency in men.
Ginger with honey
- Dry ginger together with honey in equal ratio is used in a half three times a day teaspoon. The whole thing is washed with water.
- Ginger is not in vain power stimulates the man, but also to strengthen the immune system.
Ginger honey is useful for aged people and for those who asked how the menopause in men.
Tincture of berries asparagus
- 11 berries of the asparagus, wash and leave to infuse in a thermos with just-boiled water to a volume of 400 ml, about 7 hours.
- The resulting mixture is consumed before a meal to 50 ml three times a day.
- Asparagus is good, and prostate to block to improve male strength.
Tincture of ginseng root
- Ginseng Root powder pour the vodka. The root is taken in a ratio of 1 to 20 vodka respectively.
- The tincture is put in place, covered with a light, and do not touch for two weeks.
- Use the mixture to drop to 2 to 20 times before during the day eat.
- Ginseng is helpful, more because it the amount of hormones a man, a man and improve reproductive ability.
- Ginseng is considered in society a folk remedy to increase potency in men. In vain one in asia. It is not recommended to drink before bedtime.
In addition to ginseng, we also discussed the website special techniques and for those who have lost erection.
The next factor is the thyme.
Tincture of thyme
- Take the flowers of the shrub, washed and the water poured into boiling in a ratio of 1 to 2. The mixture was allowed to stand for a day. Then drink 2-3 times a day.
- Tincture of thyme is helpful in preventing the appearance of impotence or prostatitis, it will make the production of hormones.
The mixture of cilantro and parsley
Coriander dried and crushed. The parsley and add to the whole thing is filled with boiled water. The mixture was allowed to stand for a day. Tincture can drink with food or in vain during the day.
Tincture of the flowers of Hypericum
- Flowers and st. john's wort washed cooked in water in a ratio of 100 grams of 300 ml of fluid within 10 minutes.
- The tincture is allowed to stand for 24 hours. I drink 3 times a day for about an amount of 50 g.
- Tincture to restore the blood circulation in the body, including the organs of the pelvis.
- St. john's wort is one of the good herbs that increase potency in men, folk and fix the libido.
Mix calamus root
- Rhizome finely ground and pour the vodka in a ratio of 2 tablespoons per 150 ml, respectively.
- The mixture was allowed to stand for three days. Then drink 10 drops twice a day.
- The second root as this herb calamus gum.
- The pros and root of the herb is that it helps to strengthen the rigidity of manhood.
Flowers lungwort
- Take the tablet 20 grams of dried flowers lungwort and pour a glass of boiling water.
- Simmer for 15 minutes.
- Drink the resulting broth three times a day before meals.
- You can add or green salads to the main dishes.
- Thus, by using these tips, you can know all about it, how to restore potency in men folk remedies, without medication.
Pack ice
- Take ny in a few ice cubes to crumble it into small pieces. The crushed particles wrapped in gauze five layers to avoid frostbite.
- Now cheesecloth ice alternately applied to the neck, and then the chest end up in the eggs. For each region, you can stay up to 1 minute.
- The procedure is repeated 3-4 times.
Useful contrast or shower steam sauna
Take time in the morning before or going to bed to take a cold shower. Write this habit.
Their feelings gradually change the temperature of the water, jump into the icy don't directly into the water.
During the shower, always listen to your body: feel cold, switch to hot and stays hot.
A contrast shower to improve blood flow to the male organ and into it affects the performance.
Any recommendations
- Take a contrast shower as often as possible. This was more of a Council divided into the wise Taoist teaching with their children.
- Alcohol Refrain.
- To Give Up Smoking.
- Less fat, fried foods in the diet.
- Use the sleep mode, which reduces stress and the effect is positive virility.
- Don't forget to exercise, move more, exercise.
That's about it. Now a lot of and know the methods of folk remedies to increase potency in men, as soon as collected together in the article.
Must be effective also apply to them along with the products on our website. Healthy! Very different folk remedies can be quite effective in increasing the power. Among the many different recipes of traditional medicine are necessary to choose the more efficient ones and apply permanently. And tools best what are every the stabilisation and association agreement to decide it.